I have put this reflection off to see if my opinions would change over time but they haven't so I wanted to write now before I head to...

The 2016 St. George 70.3 Ironman Pro Championship race was a race to remember! The early weather conditions made for a test of wills...

How Triathlon Changed My Life: 2014-2015 You’re not broken – It’s your patterns- T. Robbins One year ago after reaching a saturation...